MEDICAL YOGA THRAPY FOR HEALTH PROBLEMS
Medical yoga or yoga therapy (therapeutic yoga) is defined as the practice of yoga for the prevention and possible treatment of various health conditions or diseases. In addition to the physical elements of yoga that are so important and effective for strengthening the body, yoga therapy also includes appropriate breathing techniques, mindfulness, meditation and self-reflection to achieve maximum benefit. Yoga therapy is a dynamic state of physical and mental ease. Yoga therapy helps to develop a positive state of health by not only treating diseases but also helping to understand the root causes of diseases. Yoga therapy is an individualized, personalized and holistic approach that uses not only the patient's mind, body and spirit, but also their family, work situation and culture as part of the patient's individualized treatment plan. For example, if someone is diagnosed with anxiety, a medically trained therapist may prescribe specific breathing techniques (pranayama), calming postures (asanas), mindfulness-based practices and meditation, as well as other lifestyle guidance. This type of therapy can benefit the patient long after their relationship with the health care professional has ended.
Yoga therapy or therapeutic yoga is a type of yoga practice adapted to your health symptoms. We decide on therapeutic yoga or yoga therapy for any type of health problem, and the best results are for problems such as:
- headaches
- anxiety disorders and stress
- depression
- trauma
- obsessive compulsive disorders
- obsessive thoughts
- fibromyalgia
- pain in the spine and neck
- pain in the joints
- restless leg syndrome
- burnout
- asthma and respiratory diseases
- menopause
- hormonal imbalance
- heart rhythm disturbances resulting from tension
- arthritis
- Indigestion
- insomnia
- high or low pressure
- diabetes
- eating disorders
- hyperactivity
- concentration disorders
Yoga therapy is already fully established in the world and our yoga school has been running successfully for 15 years.
DESCRIPTION OF THE THERAPY
Yoga therapy is suitable for any and every health problem. The yoga therapy program is created and adjusted for each student individually and depends on the health symptoms of the individual. During the meeting, we discuss your health problems in detail and put together a personalized program that has been used for thousands of years and is fully supplemented with the latest methods of yoga practice. Yoga therapy includes all techniques of yoga practice such as asanas, pranayama or breathing techniques, mudras, yoga philosophy and meditation. Therapeutic yoga also includes psychotherapy, massage techniques and advice on healthy eating. Yoga therapy involves the treatment of the whole body in detail. We recommend at least 6 consecutive therapies, the first results, especially of psychological improvement, will be visible already after the first meeting.
DATE
Individual delivery in person or online: anytime by appointment.
PRICE
70 euros
Yoga therapy or therapeutic yoga is a type of yoga practice adapted to your health symptoms. We decide on therapeutic yoga or yoga therapy for any type of health problem, and the best results are for problems such as:
- headaches
- anxiety disorders and stress
- depression
- trauma
- obsessive compulsive disorders
- obsessive thoughts
- fibromyalgia
- pain in the spine and neck
- pain in the joints
- restless leg syndrome
- burnout
- asthma and respiratory diseases
- menopause
- hormonal imbalance
- heart rhythm disturbances resulting from tension
- arthritis
- Indigestion
- insomnia
- high or low pressure
- diabetes
- eating disorders
- hyperactivity
- concentration disorders
Yoga therapy is already fully established in the world and our yoga school has been running successfully for 15 years.
DESCRIPTION OF THE THERAPY
Yoga therapy is suitable for any and every health problem. The yoga therapy program is created and adjusted for each student individually and depends on the health symptoms of the individual. During the meeting, we discuss your health problems in detail and put together a personalized program that has been used for thousands of years and is fully supplemented with the latest methods of yoga practice. Yoga therapy includes all techniques of yoga practice such as asanas, pranayama or breathing techniques, mudras, yoga philosophy and meditation. Therapeutic yoga also includes psychotherapy, massage techniques and advice on healthy eating. Yoga therapy involves the treatment of the whole body in detail. We recommend at least 6 consecutive therapies, the first results, especially of psychological improvement, will be visible already after the first meeting.
DATE
Individual delivery in person or online: anytime by appointment.
PRICE
70 euros
